Written by Mohammad Solaiman on 27 May 2019

✅1. You have to first believe that it’s possible to work with a clear head and a positive sense of relaxing control.
✅ 2. usually those people are unorganized, overthinking, not taking action, because of that they feel anxiety…………………………………

Written by Mohammad Solaiman on 1 May 2019

Habits are repeated behaviors consisting of three parts:

  • reminder or cue that sets off the action
  • The routine or habit itself
  • reward that tells your brain, “Hey! This was great! Let’s do this same thing again next time.”

When it comes to procrastination, we can use the science of habits to help us stay motivated and do what we want instead of putting it off. ………………………..